Monday, December 28, 2009

Quick Recipes for Beef Shin?

I accidently defrosted some beef shin last night thinking it was some pork chops.


Normally i would cook shin on a weekend so i have time to stew it very very slowly. this way it ends up very tender and tasty.





As i wont have that much time this evening i wondered if anyone had any quicker recipes for using the beef shin up - i don't want it to go to waste





thanks!Quick Recipes for Beef Shin?
Preparation time less than 30 mins


Cooking time over 2 hours


Ingredients


2 tbsp olive oil


500g/1lb 2oz un-smoked pancetta, chopped into large cubes


1.5kg shin of beef, sliced into 2.5cm (1in) wide rounds


85ml/3fl oz red wine


1kg/2录lb large organic winter carrots, peeled and roughly chopped


1 head of celery, roughly chopped


1kg/2录lb pickling onions or shallots


1kg/2录lb tomatoes, roasted and sieved to a pur茅e


1 litre/1戮 pints good beef stock or water


1 bouquet garni


mashed potatoes, to serve





Method


1. Heat the oil in a large, heavy-bottomed frying pan. Add the pancetta and fry until brown and crispy. Remove from the pan and add to a large stock pot or casserole dish.


2. Fry the shin of beef in the frying pan, on both sides, until well browned. Transfer the shin to the stock pot.


3. Pour the red wine into the frying pan and stir, for 2-3 minutes to collect the cooking juices. Tip into the pot.


4. Place the stock pot over a gentle heat. Add the carrots, celery and onions. Pour in the tomato pur茅e and enough stock or water to cover the meat and vegetables. Add the bouquet garni and cover with a lid.


5. Simmer for 3-4 hours, stirring occasionally. Serve with mashed potato.





Have a good meal.

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